I started Crossfit exactly one month before my 29th birthday in August 2010. I was living in North Lake Tahoe and had been hearing about Crossfit from a number of friends, including one friend who was able to finally quit smoking and who totally transformed himself all in a couple of months. His results were inspiring, and I had also heard you got to jump around on things, swing on other things, and get upside down. I was so in! Those first couple of days I wasn’t sure I’d be able to make that five minute stroll home because I was so frickin’ sore.
I’ve always been active in a variety of different types of exercise, including cycling, triathlons (I can barely swim and I hate to run) Tae Bo, P90X, and more, but none were able to garner my short attention span for long. Crossfit has complemented my A.D.D. perfectly because there are literally hundreds of skills, movements, and lifts not just to learn but also to get the technique right. There’s little time for boredom with Crossfit and I always have a list of things I want to accomplish; some of it is improving technique, some of it is doing a skill for the first time, and somewhere on that list is to run more, too.





Almost as a perfect example of how we do things around here, when photographer Laura Barisonzi learned about Title Nine she reached out to us interested in working together, and next thing you know she was on a plane headed west. When it’s good, it’s good and we won’t waste any time seizing an opportunity. Who says we don’t like the East Coast? As T9ers you already know that the shots turned out fabulous and we couldn’t be more excited to have a new, vivacious and outgoing gal on our team. Glad to have you on board, Laura!