I recently read about an online magazine which asked folks to submit their biography in six words. It got me thinking about a T9 take on that 6-word memoir. Could any of us find 6 words to encompass all that fitness is and does for us? Here’s some of our first attempts.
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And what would your 6 words be?
Please post below…

Breathe, breathe, breathe!
Sun and sweat, the best therapy.
Starts my day the right way!
GROW!Step outside your comfort zone…
Life’s a game. Never stop playing!
Sustaining when your spirit had enough
Fitness, the best theme for life.
Stay strong. Be healthy. Live well.
Bursting with energy. Finally finding relaxation.
Don’t ever give up; try again.
Eat, hike, exercise.
Happy I’m alive.
Use your mind , walk, stretch imagination
Creates harmony inside and out!
strong flowing confident breath vital beauty
we’re only given today- live it!!
Christine,
My brother is dying of cancer. This is too true!
Wendy
it’s taking time just for me
Clears my head, heart & soul!
Makes me HOT and super BUFF!
running, best source of stress relief
bootcamp, yoga bliss – energize my week!
sweat, sweat some more, sweet rewards
Live life. Don’t just survive it!
Pray, spin, volunteer-make time matter!
Feel stronger the other 23 hours!
I’m strong, I can do this!
Running for my health, and life.
Relaxation for the body and soul!
Still strong and vital at 68
Cardio & Yoga: body, mind, spirit medicine.
Over Sixty, Swim, smile, swim, smile!!
Fun, fabulous, forty-something, forever YOUNG
Sweat, breathe, muscles, movement, and HAPPINESS.
Moving makes the lymphatics go around 😀
Strong heart, here for my kids
Never Be Skinny, Will Be Strong!
Feeling strong, capable, energetic and healthy.
stretch-run-stretch-breath-stretch-smile!
I can wear my favorite clothes.
Try harder, and harder, and harder.
Moving now to keep moving always.
Won’t let old age catch me.
I came. I saw. I conquered.