Share How You Wear It with #myT9

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We are firm believers that a great outfit should make you feel amazing. Looking good in it? That’s a given: we already know  you do! That’s why WE WANT YOU!

To show us your T9:

1. Post your photo online
(Please note, if your account is private, we will not be able to see your picture!)

2. Tag your photo #myT9

3. Add a caption to tell us about the T9 item you are rockin’

BOOM: just like that, you have entered to WIN a T9 gift certificate!

 

Between now and March 8th at noon PST, we will be taking #myT9 submissions. On March 9th, we will announce the winner(s) for the month.

We will be checking all social media channels, such as Facebook, Instagram, twitter, and Pinterest. Need an example? Please visit our growing #myT9 Pinterest board.

 

So what are you waiting for? SHOW US YOUR T9!

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Sharing the Journey

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Sharing finish line high fives at the T9k Chicago 2013

It has happened to me: that picture on Instagram (or Facebook or any form of social media) that suddenly makes me feel inadequate. It could be someone elses finish time, or their super bendy yoga pose or their perfectly cute and happy kid and their spacious living room in the background. In the blink of an eye I’ve compared myself and found something lacking: I’m not fast enough. I’m not flexible enough. I’m not a good enough mom and my house is most definitely too small. It doesn’t happen frequently but when it does I find myself suddenly feeling discouraged. Or maybe the opposite has happened. A glance at their photo and suddenly I realize I’m faster. I’m more flexible. I have a happier, more well-adjusted kid. My living room is more tastefully decorated. And suddenly I’m walking tall and feeling confident.

It is all too easy. For many, especially for athletes, the draw of being active is competition. It is in our blood. We train with competition in mind. We compete with winning in mind. The unfortunate side-effect is that sometimes that mindset trickles into our daily life: we compete and compare almost unknowingly.

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Just Leap: Take Charge of Your Inner Gremlin

Congratulations to Just Leap! contributor Amy Christensen, who is currently taking time away from Timeout with Title Nine to welcome her firstborn child. Our very best to you, Amy, and your growing family.  -the folks at Title Nine

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“You can’t do that,” the voice whispers in my head, “You’re too clumsy and inexperienced.”

I’m slumped over my bike, tears pricking my eyes as I look ahead of me at the long downhill single-track, the dust of my riding partners fading ahead of me. I have so far to go and I’m starting to panic.

I can’t do this, I think to myself.

I pull the bike off the trail and sit down for a moment to gather my thoughts.

fresh trail photo from the Alive Raw Foods blog

 

They come tumbling out. I can’t do this. Who am I to think I can learn how to ride? I’m too wimpy and afraid of hurting myself. My friends are never going to want to ride with me. Heck, I don’t even want to ride with me right now.

What will they think of me?

I allow the tears to spill out. I’m embarrassed and frustrated.

I know I can do this. I’ve ridden this trail before! What happened? Why is today suddenly feeling so hard?

I can do this. I’ve done it before.

These thoughts begin to gain a little more focus as I breath in the fresh air of the forest.  I take another deep breath and stand up. I look down the trail again.

I can do this.

I’ll just take it slow and remember to smile. Relax, I remind myself, you’ve done this before. (more…)

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