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H.E.W. (Hard Exercise Works) moves me! But so does hiking and kayaking!! Love me some outdoors!!
Seeing clients successfully incorporate small changes into their daily lives and the BIG results it has moves me to keep fit and keep teaching! I love that my job is helping people succeed and get their MOVEMENT ON!
I love the energized feeling I get from movement. When I can feel my blood flowing throughout my body, I know I’m “in my zone.”
A beautiful sunny morning moves me to get out and run…………..
Seeing boys feel comfortable in their own skin, forming healthy relationships, and finishing their race moves me.
Running moves me, literally – and moves my mind – keeps me sane. I move to give my daughter a role model.
I run 3 dogs-toy poodles in dog agility and they are fast. Me at 65 nearly, it keeps me young to keep up with them. Agility is a blast. Try it!
I love to exercise! I competed in Triathlons for 10 years. I have been swimming with Rinconada Masters for 23 years and running with my SLAGIATT group for10 years. My printing business keeps me out of gyms as I lift boxes of paper all day long! Keep me moving….I wear my Title Nine skorts to work then to my runs! Life is grand! With any luck I will still be moving when I get grand kids!!!
Sunshine! (I write this on a cloudy, stormy day – still in my pajamas at noon.)