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	<title>Comments on: Fitness Fridays 2010</title>
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		<title>By: M'lou Arnett</title>
		<link>http://www.timeoutwithtitlenine.com/move-it/fitness-fridays-2010/comment-page-1/#comment-4694</link>
		<dc:creator>M'lou Arnett</dc:creator>
		<pubDate>Sat, 06 Mar 2010 20:52:36 +0000</pubDate>
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		<description>Great idea.  We have short Fridays from &quot;Spring Forward&quot; to &quot;Fall Back&quot; and often head out for golf when the weather is at its best.  Fitness Fridays would mix it up a bit more and take it up a notch.  Love it!</description>
		<content:encoded><![CDATA[<p>Great idea.  We have short Fridays from &#8220;Spring Forward&#8221; to &#8220;Fall Back&#8221; and often head out for golf when the weather is at its best.  Fitness Fridays would mix it up a bit more and take it up a notch.  Love it!</p>
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