An athlete is…

A mom squeezing in her workout before the kids wake up.

Candace Parker squeezing in one more rep as she prepares her post-partum body for another season of pro hoops.

A woman who juggles work commitments but never forgets her commitments to herself.

That woman on the elliptical breaking bad habits as she builds a better body.

Dara Torres breaking barriers even if she’s not breaking records.

A girl discovering the competent machine that is her body.

A woman discovering the same thing.

What is an athlete? An athlete is you.

Missy Park, Founder