No, not another resolution but a real commitment. Not something that fades away with the waning weeks of February but something that becomes part of who we are. A commitment to make time for a fitness that feeds our body and soul. A commitment to not just make time for fitness but a commitment to build it into the fabric of our days and lives. A commitment to ride to work or a commitment to a wind-down, afterwork walk. A commitment to learn a new sport or re-acquaint with an old one.

It all starts to sound a little less daunting and a little more fun. Now that’s a commitment I can keep.

What’s your tip for committing to fitness? Share it with us below.

Happy New Year,

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Missy Park, Founder