Would you rather…
Be an assistant to Sarah Palin or to Robin

Congratulations to Alissa P. from Bloomington, IL for winning our Hang 9 Women’s Surf Retreat!
Thanks to everyone for all the inspiring words, photos and videos.

At home? In the gym? In the mountains? With family? With a certain friend? In a

Our most-asked-questions always seem to involve our real women “models.” Like most of us, our T9 models are ordinary women leading ordinary lives AND doing

Some call it National Groggy Day because you lose an hour of sleep. We like to think of it as gaining an extra hour of daylight for more running time on the trail or longer

Atkins diet, Grapefruit Diet, Lo-Carb, No-Carb, Ice Cream Diet, Donut Diet. It’s enough to make ya crazy. Even such seemingly reasonable claims as organic,

It’s almost Valentine’s Day and we’re on the hunt for recipes for our sweethearts.  Here’s one our favorites.  Share yours with us below.

No, not another resolution but a real commitment. Not something that fades away with the waning weeks of February but something that becomes part of who we are. A commitment to make time for a fitness that feeds our body and soul. A commitment to not just make time for

Thanks again for sending in your awesome Holiday Haikus. And the winner is, as voted by the Title Nine community, Kelly with her haiku that emanates the spirit of the season. Congrats!

fragrant mistletoe

Thanks to everyone who submitted their Haikus. We had a bunch of fun reading them and it was really hard to pick only just five finalists. Congratulations to Kelly M., Jody B., Paula, Kris H. and Tania C.!